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Turmeric powder is a bright yellow powder made by dry grinding mature turmeric rhizomes (underground stems). The use of turmeric for coloring, flavoring, cosmetic and medicinal purposes dates back to the ancient Vedic culture of India. Used in almost all Indian curries, this spice has almost no calorific value (1 tablespoon = 24 calories) and zero cholesterol. It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6. (source:www.sunrise.in)
